WHAT IS A CHIROPRACTOR?
Our goal is to help you feel better, move better and live better by delivering quality Chiropractic care.
What is a chiropractor?
A chiropractor is a regulated healthcare professional who specialises in the diagnosis, treatment, and prevention of conditions affecting the muscles, joints, and nervous system — particularly those related to the spine. Chiropractors use a hands-on, drug-free approach to help restore normal movement, reduce pain, and support the body’s natural ability to heal. Treatment often includes specific spinal adjustments or joint manipulations, along with soft tissue techniques, rehabilitation exercises, and lifestyle advice. In the UK, chiropractors must be registered with the General Chiropractic Council (GCC) and complete a minimum of four years of accredited university training. This ensures high standards of clinical knowledge, safety, and professionalism.

What DOES A CHIROPRACTIC TREATMENT INVOLVE?
Chiropractic care is tailored to each individual. At Holly Cottage Chiropractic Clinic, your treatment may include:
- Spinal and joint adjustments to improve movement and reduce pain
- Soft tissue therapy such as massage, stretching, and trigger point release
- Ultra sound therapy
- Interferential therapy
- Instrument Assisted Soft Tissue Mobilisation (IASTM)
- Dry needling to help release muscular tension
- Exercise and rehabilitation advice to support long-term recovery
- Postural and ergonomic guidance to prevent strain and support everyday function.
Chiropractic care is suitable for people of all ages and is adapted to meet your specific needs, whether you’re recovering from an injury, managing a chronic condition, or simply wanting to move and feel better.
Benefits of Chiropractic Care Chiropractic treatment can offer a range of benefits for both acute and long-standing conditions. According to The National Institute for Health and Care Excellence (NICE) and research from The British Chiropractic Association (BCA), chiropractic care may help with:
- Lower back pain
- Neck pain
- Headaches arising from the neck (cervicogenic headaches)
- Joint and muscle pain
- Sciatica and nerve-related pain
- Improved mobility and posture in addition to symptom relief, many patients report:
-Better overall movement and flexibility
-Improved sleep and reduced stress
-A greater sense of physical wellbeing
